Crisis Support
Counselling with me is not an emergency service. If you feel you are in immediate danger or unable to keep yourself safe, please call 999 or go to your nearest Accident & Emergency (A&E) department.
If you need urgent mental health support, you can also contact:
Samaritans
📞 116 123 (free, 24 hours a day)
🌐 www.samaritans.org
Shout
Text SHOUT to 85258 for free, confidential support 24 hours a day.
NHS 111
📞Call 111 or visit 111.nhs.uk and select the mental health option where available.
If your situation is not urgent but you are struggling, please contact your GP.
If you are one of my clients and need to cancel or rearrange an appointment, please contact me by email. Please note that I am unable to provide crisis support between sessions.